Well, not suprisingly, this has been discussed a few times before and opinions vary...
I would say that if you want Energy efficiency then go with T5's. If you want the shimmer effect, or if you want optimal growth/color then go with MH. The bottom line is that both have thier own advantages, but both work really well overall and you can grow anything under either of them.
The option that you left out is "LED" which is still in the early adoptor phase (aka pricey) but offers both energy efficiency and the shimmer that so many of us love.
-JB