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Can I ask what supplements u guys take? I love a good Preworkout but havent found one I love tho.
I agree about the jordan creek petco. the windsor height petco is also just as good usually....I rarely buy anything from adams or iowa...
Awesome. Glad to see a few of us here enjoy it. Thats impressive hitting 385 for reps. Ill be there someday. Im happy to hit 275 after over a...
Before my stomach problem sidelined me I was puttin up 315 pretty good. Im easing back into it but put up 275 last nite. I dont follow a certain...
Lol I hope not. No more tanks . Once I get the light done ill be happy.
Just wonder if anyone else on here lifts and or stays in shape? I am finally able to lift again. Couldnt last year due to a health problem. Im...
A few pics taken with my phone. Sorry I should have resized them but too late now. Enjoy.
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I decided to set up another tank to separate my clownfish. Had a 30 gallon bowfront laying around so I drilled it. Added 25 lbs of live rock and...
Wow. That is awesome. The close up of the turtle with you in the background is my favorite. Be a sweet wallpaper picture. I'm guessing my invite...
What size of tank is it
If I was closer id come and do it for you. I could help over the phone or whatever to help.
I run a 6 bulb t5....actinic on at noon to 11. Whites on 2 to 8. Moonlights 11 to 3. Dark from 3 am to noon...
That looks awesome. What are you running in your filters? Kessil looks sweet on there. Does it spotlight bein that close? I just set up a 30...
Ive really liked kent reef.
I set up my 120 a while back. I chose a 30 long for the sump. Works great. Run a mag 18 for return. And for flow I run 2 wp25s. I have a mixed...
I ordered another light. Will have 2 36 watt par38's over it. They each have 90 degree lens. Should work pretty nice.
